Hello New Year! I know it's not the new year yet, but it will be like tomorrow. Or at least it seems like tomorrow. Time flies in the craziest way and before we know it a new decade is here. A new DECADE?! What? How? I don't know, but if you're like me the new year is a time to check in. The word resolution isn't my favorite. I like to think about my focus. Let's figure out what to focus on together in my January Wellness Retreat. After giving to everyone the next couple of months take the time to fill your cup. We'll connect, eat yummy food, meditate, yoga and figure out how to get the most out of the next year. Come together. Right now. In January. (I hope you sang that like I just did.)